"All the World's a Stage We Pass Through" R. Ayana

Showing posts with label rudolf steiner. Show all posts
Showing posts with label rudolf steiner. Show all posts

Tuesday, 27 August 2013

What is Biodynamic Farming?


What is Biodynamic Farming?

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By Wendy E. Cook



biodynamic detailMy first introduction to a biodynamic farm was over 35 years ago, yet it made such an indelible impression upon me that I can still vividly recreate the mem­ory. Nestling in the soft East Sussex hills, Busses Farm, run by Jimmy and Pauline Anderson, was a clear demonstration of a living example of biodynam­ics. 

Walking through the kitchen garden was like being in a Monet painting. The French intensive biodynamic method was being practised, with raised beds and an exuberant riot of herbs, flowers and vegetables. Patches of marigolds, tagetes and nasturtiums tangled with bright blue borage, lavender, rosemary, courgettes, cucumbers and firm-hearted lettuce. Runner beans busily twined up poles and tomatoes grew warm, sweet and ripe.

If you managed to glimpse the soil through this cornucopia it was black and crumbly, the kind that produces happy plants. Bees provided the background hum as they gratefully progressed from flower to flower, spoilt for choice between gardens and orchards. This was the first time I remember hearing about companion planting.

Out in the fields was a herd of horned Sussex cows, most with their calves, for breeding as well as some milk cows; a few fluffy sheep that looked like an advertisement for washing powder, 300 pecking and excitable hens, and a wonderful workhorse that was used for transporting heavy loads.

All of these animated the landscape with their variety of shapes, colours, sounds and behaviours. In addition to this huge quantity of mouths and beaks to feed there was usually a group of very hard-working and very hungry apprentices who would come to train for 3-6 month blocks. Their healthy appetites meant that Pauline’s four-oven Aga was always on the go, full of marvellous dishes. And, as if this was not enough, the indefatigable Andersons pioneered a veg­etable and wholefood shop in the village of Forest Row, which has continued to go from strength to strength.

So many people were enthusiastic about getting biodynamic produce that a number came forward with their various talents, and the next enterprise was a restaurant run by a team of good cooks – some days the queues would stretch round the block The salads fairly jumped off the plates with vitality and we all felt that this was an ‘idea whose time had certainly come’.

On the farm were study groups looking at the theoretical side of biodynamics, and regular celebrations of festivals with music, singing and dancing. It was very hard work to be sure, but it made the profound statement of Manfred Klett (former head of biodynamic work in Germany) that “the farm is the university of the future,” a living ideal to be realised eventually on a much wider scale.

When it honours the particular piece of land that forms it, in all its true depth of potentiality, the farm is a world of symbiotic relationships and processes. Then the farm becomes the most excellent, cheap and efficient place to study botany, zoology, chemistry, physics, water, soil, chemistry, nutrition, cooking, animal husbandry, crafts, climatology, astronomy and true economy (the Greek oikos, meaning house + nomia, meaning management; to manage nature’s household properly we will need to develop a new and qualitatively different understand­ing of economic principles).

To bring us back to today, my local biodynamic farmer Richard Smith takes up the theme:

“Walking around a biodynamic garden, or as in my case, over the fields of a biodynamic farm, one soon begins to realise that there is something different going on here. It is usually an impression of vibrancy in the plants, warmth in the soil and a health and con­tentment amongst the animals. When we look at some of the sur­rounding conventional farms, the fact that they have become highly specialised will be evident. There will be a small selection of crops spread out over huge fields or there will perhaps be animals, usually cattle or sheep. We rarely see poultry or pigs, because they tend to be kept in barns or feedlots where they stay summer and winter. It is hard to think of the deprivations that they endure. Whereas on a biodynamic farm we will usually see a wide diversity of crops and animals outside in smaller groups, smaller machines (e.g. lighter tractors) and generally a closer connection between human beings and nature.”

One of the biodynamic farmer’s main goals is to create a balance between plants, animals and humans, and the needs of that particular soil. The aim is as far as possible to grow food for the animals entirely on the farm. No artificial fertilisers are brought in since the fertility of the soil will be derived exclusively from composted plant waste mixed with the different animal manures. If there are so many animals that it is necessary to buy feed in, or the plants do not thrive because there is insufficient compost, then somehow a more realistic and secure ratio of plants and animals has to be achieved. With experience, most biodynamic farmers usually find this to be possible. It is a principle at the heart of biodynamic farming; it is also one of the ways biodynamics may differ from organic farming (where the main aim for some farmers is to be able to grow food without chemicals).

Sometimes, of course, there are difficulties to be faced, such as extremes of weather, which seem to be occurring with greater frequency. A farmer who has a wide spread of plants and animals usually observes that not all are affected with equal severity. Failures are neither total nor ruinous, and there is a meas­ure of security in such an approach. (No biodynamic cattle succumbed to the foot and mouth epidemic. The only cull of biodynamic cattle was in Scotland where the farm was contiguous with an infected farm.) Such security came from diversity, which used to be true of traditional farms before the last World War, but is not the lot of the current conventional farmer who has sacrificed a wide spread of farm products to concentrate on mono-crops or only dairy cows and has to cope with the unpredictable and fluctuating prices of different com­modities. This is short-term, high-risk farming because specialisation also exhausts the soil, limits the habitat of insects and birds and can open the door to disease.

A biodynamic farmer trying to ‘orchestrate’ the number and type of animals required to create the ideal and appropriate balance on the farm will need to consider the different types of manures produced by the various animals, and this in a qualitative way. In animal dung there is something of the essence of the animal and its whole relationship with the earth. Each group of animals has a different attribute or gift, and a good farmer will understand how to direct cer­tain animals to specific parts of the farm where they can improve and enliven the soil. Here are some thoughts on various farm animals.

The Pig is a very intelligent creature. It spends a great deal of time rooting in the soil and is inexhaustibly curious, heaving up the soil and disturbing it where it is compact and damp, letting in the air. As an omnivore it is partial to whatever is rich in flavour, especially the taproots of pernicious weeds. With only a sparse coat of hair it likes to grow fat to keep itself warm and it seems to extract all the potential for warmth from its feed, so that its dung tends to be much more earthly and cold (compared to that of the cow). But this type of manure works well on the cold root crops.

Sheep, clothed in the ‘Golden Fleece’ and famous as the ‘Golden Hoof’, improve the land wherever they tread. They nibble close to the ground thus allowing light to penetrate the pasture, which responds by the production of a rich clover. Their silica-rich manure encourages the growth of strong stems that help the plant reach up into the air and light. Although the sheep is a ruminant animal with a complex digestion, involving four stomach chambers and a circu­lar process of regurgitation into the mouth for further chewing, its digestion is not as advanced as that of the cow.


http://www.rutlandbio.com/wp-content/uploads/2009/02/planting-the-horn.jpgThe Cow, a ruminant, has a digestive system that has reached a state of perfection. The reach of the cow’s senses out into the world, however, is limited; she chews the cud in a state between dreaming and waking. She seems to inwardly experi­ence all the plants of the meadow as she chews and re-chews them in a wonder­ful reverie. It is not difficult to appreciate why this animal is so venerated by the Hindus as a model of meditative peace. The dung that derives from a digestive tract 22 times the length of the animal is so transformed from the original plant state that cattle are not repulsed by it, as other animals are by theirs. Cow dung has been so well assimilated that it is provides the most nutritionally available dung for maturing plants on the farm or in the garden, when composted. Its effect is strongest on the soil surface; it nourishes leaves – the watery part of the plant – ­and so balances the earthly and watery realms. The cow is indeed quite central to the proper workings of a biodynamic farm.

So farm animals are connected with the four elements of earth, air, fire and water. If only there were still horses on farms, then the aspect of ‘warmth’ would be more completely fulfilled. (Horse manure has always been prized by flower growers.) The dung of the pig specially fertilises root crops and sheep’s dung the stems and flowers. Much that we have been describing could be observed on a well-run organic farm, so what is different about biodynamics?

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Origins of the Biodynamic Movement

The biodynamic movement grew out of the deep concerns of a group of farm­ers in central Europe back in the 1920s. They had noticed an increasing degen­eration in seed strains, in many cultivated plants, and in their livestock. They approached scientist and philosopher Rudolf Steiner in 1924 seeking some insights and practical ideas to offset this decline. (How much has happened to exacerbate this trend since then!) Steiner envisaged what might happen if mineral fertilisers should be used extensively in farming rather than the natural fertility of animal manures and good compost. He said:

“The materialistic farmer who thinks about these matters can cal­culate how many decades it will be in this century before agricul­tural products have degenerated so far that they can no longer nourish the human being adequately. With the materialistic world conception, agriculture has come the furthest away from rational principles.” (Agriculture)

He went on to predict how farm products would become so denatured that people would endeavour to make mineral blueprints of them, and here we are reminded of the growth of the mineral and vitamin supplement industry over past decades. Steiner pointed out that not only was the earth already middle­ aged, but it would become increasingly sclerotic (declining in vitality) as a result of the developing materialistic view of the earth as a resource for human beings to exploit. When he was persuaded to offer his insights into agriculture, his aim was to try and correct a largely one-sided, mechanistic view of nature, entrenched as early as the 1920s.

Steiner’s approach offered a view of life that reconnected the earth and the cosmos, physical life with its origins, in a spiri­tual worldview – a vision that takes account of the powerful forces that pour down from the cosmos to work within the soil and plant. These forces stimu­late the processes vital to agriculture, but in order for these beneficent influ­ences to be fully active, the soil needs to be sufficiently sensitive. This in turn requires the use of natural organic fertilising materials, to keep it alive. Coupled with this, special potentised ‘medicines’ (usually known as ‘preparations’) would be required for the compost heap and for spraying on the land, as well as a renewed understanding of planetary and zodiacal influences, to be creatively harnessed by the sensitive farmer.

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The Moon and Its Relation to the Zodiac

The forces that come from the zodiac (Greek zodiakos means circle of animals) have always been recognised as being connected with the enlivening forces of the four elements, for the earth is indeed a living organism, deriving energy, warmth and light from the sun. The processes of rain, evaporation, day and night, summer and winter all depend on our relationship to the sun. The earth’s satellite, the moon, particularly influences the move­ment of the waters on the surface of the earth, waters that are in con­stant ebb and flow according to the phases of the moon.

As the moon circles the earth it is able to focus the particular aspect of each con­stellation rather like a lens, accord­ing to its passage in front of that sign. So that when the moon is in front of the constellation of Pisces, Cancer or Scorpio (all water signs), it magnifies their influence on the watery part of the plant – the leaves. The earth element (partic­ularly favourable for root vegetables) can be stimulated by the arrangement of planting, hoeing or any work that disturbs the soil, at a time when the moon is in Capricorn, Taurus or Virgo (earth signs).

Some biodynamic gardeners arrange their garden rotations so that each year a different plant activity is accentuated on each plot. Flowers should be grown under air signs (Gemini, Aquarius and Libra) and cereal and seed crops under the fire signs (Leo, Sagittarius and Aries).

The Roman scholar Pliny the Elder, in his Natural History, examined the influ­ences of the moon’s phases on vegetal and animal life. He observed that if one wanted juicy and good-looking fruits and vegetables for sale or for consump­tion, the optimal time to pick them was at full moon, just when ants were busiest in their hills, even at night, and marine animals such as oysters were in their period of burgeoning growth. At new moon the ants were seen to be list­less and the growth of sea creatures slack. “Fruit,” said Pliny, “is much less sus­ceptible to rotting at new moon and can be easily and efficiently dried.”

Virgil, born just after the death of Pliny, told in a discourse on agriculture how hus­bandmen took cues from the heavenly spheres and constellations to tell them when to sow their crops, certain seeds being best put into the ground when “glit­tering Taurus opens the year with his gold­en horns.” Paracelsus – a healer and one of the last of the true alchemists – made much of the connections in astronomy and astrology for perceiving the ‘signa­tures’ of plants and to use remedies much more effectively, as did Nicholas Culpeper who saw that each planet was linked to a particular plant species, in turn connected to a particular organ of the body. From the seventeenth century onwards people following such traditional wisdom have been systematically marginalised, so we have lost the link to the cosmos.

Biodynamic farmer Alan Brockman adds:

“Each planet has its own force field; thus each planet can, at some time or other, be seen in every part of the zodiac. The earth can be pictured as being surrounded by seven spheres of force, of which each physically visible planet is marking out its own particular boundary. These spheres were known as ‘crystal spheres’ (a description attributed to Ptolemy). Steiner indicated that the var­ious leaf spirals and their positioning around the stem, or ‘phyl­lotaxis’, indicates which particular force field the plant is reacting to. So clearly plants and planets have correspondences, as healers such as Paracelsus and Culpeper knew.”


Part two of this article appears in New Dawn 113 and explains how biodynamic preparations are made and their effectiveness compared to modern chemical fertilisers.

Reprinted with permission from The Biodynamic Food & Cookbook: Real Nutrition that Doesn’t Cost the Earth by Wendy E. Cook, ISBN: 1905570015, published by Clairview Books.

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WENDY E. COOK is a writer and speaker on nutritional issues. The first wife of satirist Peter Cook, she gained a reputation as a hostess in the 1960s and 1970s. Born in 1940, she studied art at Cambridge where she met Peter Cook. Later they lived in London and New York during which time Wendy developed cooking and entertaining as her creative motif. When their daughter Daisy developed asthma and conventional medicine had little effect, Wendy began a journey of discovery of complementary treatments and alternative ideas. She studied macrobiotics as well as Rudolf Steiner’s approach to nutrition and agriculture (biodynamics). Having discovered how life-changing nutrition can be, she devoted herself to cooking and teaching in clinics, communities and schools. More recently she was resident at Schumacher College while simultaneously studying for a degree in Waldorf Education at Plymouth University.

The above article appeared in New Dawn No. 112 (January-February 2009)

© New Dawn Magazine and the respective author.
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Tuesday, 26 March 2013

Restoring Your I-sight: How the Soul Unites the Senses in Healthy Seeing


Restoring Your I-sight:
How the Soul Unites the Senses in Healthy Seeing

Figure 1 – The sense of colour in vision. The spectrum in the rainbow.

 Figure 1 – The sense of colour in vision. The spectrum in the rainbow.

By Doug Marsh

Much of medical science deals strictly with the body, while denying – or at least largely relegating to the background – our inner soul essence. This view is particularly prevalent in conventional vision treatment where eyesight is considered to be a camera-like process which creates an image that’s either in or out of focus. Such a one-tiered approach results in a lopsided notion of what is normal. Eyeglasses are so commonplace in our culture, they’re considered virtually natural extensions of the human anatomy. People seeing clearly with their own eyes are becoming a rare breed.

In more recent years, the quest for a novel approach to vision treatment took a technological leap with the advent of refractive eye surgery, also known as laser eye surgery, or by the acronym of LASIK, a popular procedure. In a way, this technology is turning full circle back to Mother Nature’s design, touting 20/20 vision (or very close to it) with a natural appearance and no fuss. According to the industry, these purported outcomes involve minimal risk and have high patient satisfaction rates.

However, more cases of patients with negative outcomes – ranging in scale from continual annoying symptoms to disabling complications and worsening eyesight – are coming to the forefront in the media and on the Internet. Tragically, a few cases have ended in suicides.The furore prompted the US Federal Drug Administration (FDA) last year to publicly hear statements from affected patients. The FDA panel reiterated that refractive eye surgery, like any surgery, has its risks but has an excellent overall track record.

Nevertheless, to bolster the safeguards, they recommended enhanced patient screening methods and further post-operative studies by the industry. (Interestingly, the eye doctor who chaired the FDA panel wears glasses. Although she regularly performs refractive eye surgery, she chooses not to undergo the procedure herself, citing one of the reasons as an aversion to any level of risk.)

Lost amid the allure and debates over technological treatments is an obscure alternative called natural vision improvement (NVI). As the name implies, it’s a more nature-centred approach, a holistic mind-body method that seeks to reverse an imbalance induced by a response to stress. It introduces a psychological component, counter to most prevailing notions that the physical eyes somehow just “go bad” with no hope of improving. For those attuned to esoteric traditions – or the “Perennial Philosophy” as writer Aldous Huxley put it – the psyche is simply a secular name for the soul.

To understand how NVI succeeds on the personal soul level, the work of spiritual scientist Rudolf Steiner offers some insights. While embodied within a physical form, our soul is said to be a link between the “lower” physical world and the “higher” world of the spirit in which we simultaneously participate. Steiner further suggested that a portion called the sentient soul is responsible for our experience of sensation. He also distinguished between the terms perception and sensation; perception comes first and is fleeting, but the sensation which follows lasts.

When external light reaches us, the eyes initially register myriad perceptions from our environment. Then something lights up in the sentient soul when certain perceptions are filtered and sensations come alive with personal vividness and quality. For example, when you behold a red object with your eyes, you initially perceive the colour. However, this colour perception ceases once you look away, but the sensation that it makes upon you continues to linger in your soul. It’s a lasting impression that may be later recalled, whether to ponder its meaning and significance or to rekindle nostalgic sentiments and feelings.

Because our sensations illuminate internally in a unique and private way, Steiner contended that this soul activity is not a mere brain process. Science can describe the various light, chemical and nerve stimuli along the chain from the eye retina to the brain, but he noted that nowhere can our actual sensations be found in this chain. The sentient soul is said to also partake in the intrinsically private activities of feelings, emotions, drives and instincts, as well as willing, where our soul flows outward through actions.

Such a perspective of soul activity aligns with other researchers’ distinctions of mind and brain. Neurophysiologist Wilder Penfield once determined that no amount of electronic probing in the various areas of the brain would elicit a person to believe or decide. He concluded that the mind seems to work independently of the brain, analogous to a computer programmer acting independently of the firings within the computer. Penfield suggested that the mind has its own energy that is different from the neurons that travel the pathways within the brain.

Michael Polanyi, philosopher of science and social science, arrived at the same conclusion when he stated that thoughts and neural processes are two completely different things.

Religious author Huston Smith concurs, suggesting “the brain breathes mind like the lungs breathe air.”

We typically think of having five senses – sight, hearing, smell, taste and touch – with sight generally considered to be the most important in its ability to perceive shades of lightness and different colours. However, Steiner recognised that we have at least seven more than these basic senses. By the term sense, he meant a perception which provides us with immediate information without the involvement of a thought process. One of the additional senses he noted was what he called movement, what is nowadays termed proprioception. Movement is that special sense which indicates whether we’re still or moving, providing direct feedback where our joints, tendons and muscles are in space.

Steiner also recognised how the various senses work together, not in isolation. Although each sense may be categorised for the sake of definitions, our soul reunites the separate perceptions into a unified whole that provides coherent inner meaning. Of particular note, he was well aware that vision encompasses more than the sense of sight. In 1919, he knew the important role that the sense of movement plays in visual sensation:

We nearly always see things so that when they give the colours to us, they also show us the boundaries of colours, namely, lines and forms. We are not normally aware of how we perceive when we perceive colour and form at the same time…. At first you see only the colour through the specific activity of the eye [sense of sight]. You see the circular form when you subconsciously use the sense of movement and unconsciously make a circular movement… When the circle you have apprehended through your sense of movement rises to cognition, it is then joined with the perceived colour. You take the form out of your entire body when you appeal to the sense of movement spread out over your entire body….

Today, official science is not at all interested in such a refined way of observation, so it does not distinguish between seeing colour and perceiving form with the help of the sense of movement… In the future, however, we will not be able to educate with such confusion. How will it be possible to educate human seeing if we do not know that the whole human being participates in seeing through the sense of movement?

Decades later, Steiner’s comments appear to have been validated by Alfred Yarbus, a psychologist who studied the eye movements of people looking at natural objects and scenes. In the 1950s and 1960s, he recorded the rapid saccadic eye movements that occur within milliseconds and demonstrated with remarkable images how the eyes subconsciously scan forms and outlines with incredible speed. Figure 2 has examples from Yarbus’ work.

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Figure 2 – The sense of movement in vision. Rapid eye tracing movements corresponding to images viewed (Yarbus, 1967).


Steiner’s observations are also quite extraordinary when related to NVI fundamentals of proper vision. William Bates was an eye doctor who broke from the mold of orthodox teachings and single-handedly established the field of NVI back in the early 1900s. Two of Bates’ guiding fundamentals are what he called shifting and apparent movement (also called the swing), both which involve our sense of movement.

The eyes, which move by different sets of surrounding muscles, must continually shift from point to point to prevent the strain of fixation. Otherwise, the subconscious saccadic movements become sluggish and vision begins to blur within seconds. It’s analogous to grasping a heavy object in your hand and holding it tightly in an extended arm position. The muscle strain cannot be held long before you lose your hold and drop the object. If we fixate for too long in an attempt to “hold” a point in our sight with intense concentration, the effort backfires and we lose the clarity of sight.

As for oppositional movement, stationary objects in our peripheral field of vision must have the appearance of moving in an opposing direction. This swing is a natural consequence of the first fundamental, the shift.

Bates explains the illusion of the swing: “Your head and eyes are moving all day long. Imagine that stationary objects are moving in the direction opposite to the movement of your head and eyes. When you walk about the room or on the street, notice that the floor or pavement seems to come toward you, while objects on either side appear to move in the direction opposite to the movement of your body.”

If one attempts to stop this illusion of oppositional movement, Bates claimed it caused vertigo or dizziness. That’s because our sense of balance also comes into play for effective vision. Coordinated body movements and eye movements depend on good balance, controlled by the organs in the inner ears.

In more recent years, the role of movement and balance in visual perception has been recognised in a speciality field called developmental or behavioural optometry. They have made the connection between visual difficulties, mental development, and emotional behaviour, with such problems as dyslexia, slow reading and poor comprehension, ADHD and juvenile delinquency. Some children have difficulty reuniting the individual senses as a unified whole, causing a jumbled imbalance of sensations, thoughts and emotions.

The importance of training which integrates the senses with whole-body movements is a hallmark of this specialised field of optometry. The training typically incorporates bouncing on the trampoline with rhythmic arm and hand movements and visual interaction with special wall charts. Or the child could be instructed to call out answers to rapid-fire mental tasks – like mathematics or spelling – while jumping on the trampoline. Balance beams are also used in combination with sensory, physical and mental tasks.

In a separate field of study, psychiatrist Harold Levinson treated thousands of cases of learning disabilities and phobias and discovered a common physical correlation. Over 90 percent of his patients who were dyslexic or phobic had a malfunction of the inner-ear system. These more recent findings validate what Steiner suggested back in his day: mental disorders are linked to physiological disorders.

“But one will find over and again,” he wrote, “that especially in so-called mental illness – which actually has been, as such, incorrectly named – physical processes of illness are present in a hidden way somewhere. Before one wants to meddle. . . with mental illness, one ought actually, with the proper diagnosis, to determine which physical organ is involved in the illness.” Thinking, feeling, and willing – soul activities which follow from our senses – are all interrelated and interdependent.


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Figure 3 – The sense of balance in vision. The inner ear regulates balanced eye movements.


In our highly technological era, we are intently centred on the physical realm, bombarded with sense data from the external environment. Such sensory overload may induce responses in an individual’s soul, such as fear and anxiety, while causing overconcentration and staring. The net result can lead to a habitual strain pattern that restricts movement and negatively impacts the healthy functioning of the eye-focusing muscles. School age children are especially prone to such problems and begin to develop vision problems early as a result.

One of the most fascinating aspects of improving eyesight naturally is a “flash” of near perfect vision that spontaneously occurs from time to time. I experienced flashes several times prior to having any knowledge of the phenomenon. They appear very early in the vision improvement process for many people, even for those with a high degree of initial blur. I liken the experience to a flash of inspiration or intuition from the spiritual realm, a Divine Perfection pouring into the soul, reminding the eyes how to see clearly again without strain. It’s also a reminder to step back from the stressful demands of a society fixated on material ends and become more in touch with our higher spiritual nature.

Quantum physicist Arthur Zajonc chronicled the scientific study of light and visual optics from the time of the early Greek philosophers to our current age and laments at the gradual demise of artistic and spiritual insights in the endeavour. Throughout the centuries, Plato’s light of the soul in visual perception was eventually excised by science to the point we are today – a pure neurophysical model – even though the nature of light is as enigmatic as ever.

We’ve become so steeped in material pursuits that we’ve “lost sight” of the spiritual side. If physical light is the counterpart of spiritual light, perhaps the visual blur that’s endemic to modern culture is a manifestation of spiritual myopia?

Observe the symmetry in the word “eye” itself. I view it as a symbol of our threefold nature. One “e” represents the exoteric, or physical realm, while the other “e” represents the esoteric, or spiritual realm. The “y” in between is the soul with three branches, two linking body and spirit, while the third points to the “I” (pronounced the same as “eye”) that is the centre of our soul. Window of the soul, indeed!

 

Bibliography

 

William H. Bates, The Cure of Imperfect Sight by Treatment Without Glasses, New York: Central Fixation Publishing, 1920. Reprint, Pomeroy, Wash.: Health Research Books, n.d.
 
William H. Bates, “Perfect Sight,” Better Eyesight, September 1927
 
Aldous Huxley, The Perennial Philosophy, New York: Harper and Brothers, 1945
 
LASIK Complications website, www.lasikcomplications.com
 
Harold N. Levinson, Phobia Free, with Stephen Carter, New York: M. Evans and Company, 1986
 
Wilder Penfield, The Mystery of the Mind: A Critical Study of Consciousness and the Human Brain, Princeton: Princeton University Press, 1975. Quoted in Huston Smith, Forgotten Truth: The Common Vision of the World’s Religions (New York: Harper Collins, 1992), 64-65
 
Michael Polanyi, Personal Knowledge, Chicago: The University of Chicago Press, 1958. Quoted in Huston Smith, Forgotten Truth: The Common Vision of the World’s Religions (New York: Harper Collins, 1992), 63
 
Huston Smith, Forgotten Truth: The Common Vision of the World’s Religions, New York: Harper Collins, 1992
 
Rudolf Steiner, A Psychology of Body, Soul, and Spirit: Anthroposophy, Psychosophy, & Pneumatosophy, Translated by Marjorie Spock, Herndon, Va.: Anthroposophic Press, 1999
 
Rudolf Steiner, Polarities in Health, Illness and Therapy, Lecture, Pennmenmawr, N. Wales, August 28, 1923. Spring Valley, NY: Mercury Press, 1987. Rudolf Steiner Archive. wn.rsarchive.org/Lectures/Polart_index.html
 
Rudolf Steiner, The Foundations of Human Experience, Translated by Robert F. Lathe and Nancy Parsons Whittaker, Herndon, Va.: Anthroposophic Press, 1996
 
Rudolf Steiner, Theosophy: An Introduction to the Spiritual Processes in Human Life and in the Cosmos, Translated by Catherine E. Creeger. Herndon, Va.: Anthroposophic Press, 1994
 
Alfred Yarbus, Eye Movements and Vision, New York: Plenum Press, 1967
 
Arthur Zajonc, Catching the Light: The Entwined History of Light and Mind, New York: Bantam Books, 1993
 

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DOUG MARSH, a professional engineer and vision education advocate, has extensively studied natural vision improvement and the mind/body interface as it relates to eyesight. He is the author of Restoring Your Eyesight: A Taoist Approach. The natural Taoist approach has greatly reduced his nearsightedness while also relieving the symptoms of a TMJ/inner-ear disorder. Most days he experiences brief, spontaneous “flashes” of near 20/20 eyesight, an encouraging sign that his vision continues to heal. He lives in Canada and his website is www.taosight.com.


The above article appeared in New Dawn No. 114 (May-June 2009).

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From New Dawn @ http://www.newdawnmagazine.com/articles/restoring-your-i-sight-how-the-soul-unites-the-senses-in-healthy-seeing


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