How to Develop Telekinesis
Telekinesis has been ambushed with skepticism and mockery for years. Often people do not let the ideas of such things enter their minds simply because they have not seen such things. Despite there being no science to back it up, many still believe that telekinesis is possible. If you have an open mind, this is for you.
Part 1 of 3: Getting in the Zone
1: Work on your visualization skills. One of the main exercises
when it comes to telekinesis is visualization -- either of yourself or of the
objects around you. These exercises won't warrant results unless you have the
skills to back them up, so start visualizing! Similar to meditating, you'll see
the results in your mind, aiming to have them play out in real life. (Imagine
it)
o Start with visualizing small
objects. Work on every detail -- feel, smell, color nuances, maybe even taste.
Work your way up until you can visualize entire scenes, yourself within them.
2: Meditate. Anyone well-versed in the world of telekinesis will
tell you that meditation lies at the very core of developing your superhuman
skills. In order to channel your energy into the objects around you, your brain
needs to be 100% clear. No other thoughts must pervade, disrupting and
distracting you from the thoughts you need to channel. Meditation is the
quickest way to develop this skill. (Don't listen to music while you are meditating
otherwise it will be quite difficult to concentrate).
o It's practically a badge of honor
nowadays to be doing 50 things at once, our lives buzzing fervently with piles
and piles of things that need doing; we're juggling so many plates that if you're
not dropping one, you're doing it wrong. Meditation allows you to escape this
modern way of life and make it all go away, allowing your mental prowess to
take center stage.
3: Open your mind. Just like hypnosis,
going into telekinetic practice with a closed, skeptical mind will not warrant
results. If you think you can't, you can't -- that's what it boils down to. So
ignore all those naysayers, ignore the science, and give it 110%. It's possible
nothing will happen, sure, but it's definite nothing will happen if you don't
let it.
o There is no room for doubt here.
You cannot doubt yourself or the possibility of something actually happening.
Positive thoughts breed positive thoughts -- negative ones work the same way.
One negative thought can spur on a thousand more, turning you into a skeptic.
Believe that you can do it. It's only then that you can.
4: Be patient. A "long time" in
the telekinetic world, at least when it comes to practicing, is years.
Not weeks, not months, years. You may have to practice hundreds, maybe even
thousands of times before you stumble upon that magical, effective mixture of
energy. There's no telling when or where it will strike -- you just have to
keep at it.
o The reward in this is nothing till
it happens -- that's the kicker. Unlike weight loss or playing guitar, it's not
something that you can see gradual progress at. You'll be practicing day in and
day out until one day something finally happens. It's just a matter of
having the wherewithal to make it to that point.
5: Relax. If you're meditating, hopefully this won't be an issue.
Can you imagine trying to channel your energy and dispelling all excess thought
when you're strung out about your job, your relationship, or what someone said
today at school? Nope. Impossible. So relax. Let it go. For this to work, you
have to fully and truly be in this moment. Your brain cannot be anywhere
else.
o Yoga is another way
to get rid of the stresses of everyday life. In addition to meditation and yoga
(exercise in general, really), make sure to take a bit of time every day to
yourself. Just having 10 to 15 minutes getting in your zone can make the rest
of the day that much easier.
6: Let go of the idea that the system (the
object) and the manipulator (you) are different, because both contain the same
energy. This is the idea that forms the basis of telekinesis: you and
the object are one in the same. You have to abandon the belief that anything
else is so. You know how all the matter in the universe started from stars and
we are, therefore, stardust? It's exactly that. You can move that spoon in
front of you because it's a natural extension of you.
Part 2 of 3: Practicing Your Skills
1: Concentrate on a small object and nothing
else. Telekinesis is all about moving the things around you. In order to
channel your natural energy into this nearby object, you'll need to concentrate
and concentrate hard. It's easiest to start with very lightweight
objects, like a match or a small pencil. The farther apart the molecules inside
the system, the easier to manipulate it. You can work on chairs later!
o Aim for these practice sessions
twice a day for an hour in total. Visualize the object moving. To the left? To
the right? Rolling, scooting, getting pushed or pulled? Is the entire object
moving, or just one side? Get as specific as possible.
2: Make psi balls. A psi ball is a
ball of energy that you can feel, manipulate, and, with time, take on
complicated tasks. With your hands held around your stomach, feel the energy at
your core. Hold your hands like they're cupping a ball. How big is it? Is it
radiating? What color is it? Once it's concrete, move it around and let it
morph shape and size.
o In time, you can use this ball to
delivery energy into other objects. The same way a baseball would knock over a
vase, your psi ball can pummel into real-life objects, affecting them in much
the same way.
3: Do flamework. In addition to working
with small objects, work with fire! Light a candle and watch it glow. Clear
your mind and let the flame fill your thoughts. Watch it flicker and move.
Focusing on it, move it with your energy. Move it right, move it left, stretch
it up, smush it down, grow it brighter, dimmer, and make it yours. Does it
dance like you want it to?
o Flames can actually be a bit easier
to manipulate. They're already balls of energy and not weighty objects that put
up a fight. Use this exercise when you're feeling particularly tired as a sort
of telekinetic pick-me-up.
4: Switch up exercises. Since you're
devoting so much time to this (an hour every day, right?), be sure to switch it
up -- you never know what methods will and won't work for you until you try
them all. Here are some ideas:
o Try the classic spoon bending
technique. But don't use your grandma's good china! Hold it out in front of you
horizontally with both hands. The curve of the handle needs to be pointing up.
Focus on a psi ball in your core, getting hotter and hotter, brighter and
brighter. Move the ball through to your arms and down to your fingers, where
your fingers will eventually bend the spoon like butter. Do this when you feel
your psi ball is at its hottest.
o Get an object that rolls. Start
out giving it a light poke, concentrating on it zooming across the table. With
each day, give it less and less of a poke, still focusing on it maintaining
that push.
o Work with a compass. Since it's
free floating, some say it's easier to work with (ignoring all that magnetic
talk). You can either concentrate on it, eyes open, or close your eyes and wave
your hand over it in the direction you want it to move. Of course, if your eyes
are closed, you'll need someone else (or a camera) monitoring it.
5: Try
astral projection. You know out-of-body experiences, or OBEs? That's
astral projection -- where your "soul" leaves your body and ventures
onto the astral plane. It requires a deep state of hypnosis and entering a
state of "vibration." And then some serious mind over matter
business, moving your soul from your body and into the world around you.
o This is very, very, very difficult
to do. In order to not get frustrated, start out small. Try to move an arm or a
leg and have a sort of out out-of-limb experience. Then you can move onto your
entire self, wandering through rooms and into the ether. Even though it is
scary, relax and return back to your body
6: Stop when you feel mentally and physically
tired. Do not continue until your fatigue is back to a normal level.
It's like taking an exam when you've had 2 hours of sleep, 15 Red Bulls, and
the person behind you keeps smacking their gum. In other words, you won't do
well. In fact, your results will be better later on if you just rest up. Listen
to your body and mind!
Part 3 of 3: Understanding the Science
1: Understand how telekinesis can help, and how
it is possible. Energy can be defined as "the capacity to do
work," which is any change in the state or motion of matter. There is
energy continually running through our body, the same energy that keeps us
moving, breathing and simply working. We obtain the energy from food, which is
measured in calories, known as chemical energy. In muscle cells, only about 40%
of the chemical energy is actually used for mechanical work.
Potential
chemical energy released by cellular respiration is converted into kinetic
energy in the muscles. But instead of using physical, kinetic energy to move
such things, one should use the chemical energy already stored in the body.
Although we cannot see the energy (with the naked eye) it is still very much
there.
o The first law of thermodynamics
states that energy cannot be created or destroyed, although it can be
transferred or changed from one form to another. The energy of any system
and its surroundings is constant. A system may absorb energy from its
surroundings or it may give up some energy from its surroundings, but the total
energy content of that system is always the same.
§ Telekinesis is not magic, although
probably mistaken for thousands of years; one is really just transferring the
energy from their body (the surroundings) to an object outside of the body (the
system).
2: Recognize and feel the energy that flows
through the body. Since the core tenet of this idea is that you and the
object are one and the same, it's important that you feel that as the
connection flows through your body. Here are two exercises to work on
recognizing the link:
o Exercise 1: Flex every muscle in
one of your arms for 10 seconds, including your fist. After those 10 seconds
are up, completely relax the arm and study the feeling of heat going through
it. The heat may pulse, or feel almost of an electrical sensation. That feeling
after the muscle has been contracted is that energy. Being able to control that
without the initial trigger of moving your muscles is what you want to obtain.
Once you have control over this, you must be able to sustain energy controlled
emission, and not bursts.
o Exercise 2: Find yourself an ideal
conditioned, cold area. Completely relax your body, so much that you can sit
(or lie) there without getting the hair on your body to stand up. The longer
you practice controlling the energy that naturally wants to heat you up and
keep you from freezing, the more you can control how much extra energy is used
in useless things. Eventually you should be able to send the energy out through
your body, to any part of your body (one arm or leg, a hand, chest, etc.) on
demand.
3: Be very clear on how you wish to
manipulate the system. Decide whether you wish to pull, push, or spin the
system. Each option has a different approach than one trying to change the
state of or levitate the system.
o Pulling the system is simple,
because you know the direction of the energy.
o Levitation is extremely hard, as
one has to reduce the inertia of the system to make it light enough for the
electromagnetism of the system and its surroundings to react.
o Changing the state of the system
requires changing the total amount of kinetic energy in the system (which we
commonly know as heat). The amount of heat energy (calorie) is equivalent to
4.184 joules, which also equals the amount of heat required to raise the temperature
of 1 g of water 1 degree Celsius. But other common substances such as metals or
glass have much lower specific heat values. You can see why changing the state
of an object would be hard for the mind to do.
4: Focus that energy and direct it toward their
system. How you choose to do this depends on you. Different methods work
for different people, just as we have different ways of thinking. Try feeling
the system first and pay attention to the weight of it, how much energy does it
take to physically move it? Then try to match that with the energy you feel in
your body when you are not touching it.
o Remember that a continuous flow of
energy is needed; once you start to change the system, you must keep that
energy focused on it, or else it will go back to it's primary state. This is
Newton's first law: What is at rest, stays at rest (unless a force is acted
upon it, and that's you)!
From wikiHow @ http://www.wikihow.com/Develop-Telekinesis
For more information about telekinesis see http://nexusilluminati.blogspot.com/search/label/telekinesis
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The main thing about telekinesis is meditation. Very good article.
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