"All the World's a Stage We Pass Through" R. Ayana

Showing posts with label thought. Show all posts
Showing posts with label thought. Show all posts

Thursday, 7 April 2016

Meditation and States of Consciousness: Osho


Meditation and States of Consciousness: Osho



Osho : Meditation and States of Consciousness


Osho, a contemporary mystic speaks on virtually every aspect of human consciousness. In these talks, osho introduces us with meditation and various layers of Consciousness…


Here Osho responds to the following questions:

Osho, What do you say about meditation according to the three states of consciousness?

MEDITATION I have explained to you so it won’t be difficult… just a little bit of new perspective.

Concentration is concerned with the instinctive layer, hence even animals are capable of concentration. When an animal is hunting game he is utterly concentrated. He is unmoving, not making even a little stir. And if you see his eyes, they are fixed, unblinking.

In fact, it is one of the findings of great hunters…. Once in a while it has happened that barehanded a hunter has come across a lion, and there was no way to escape – the lion was coming closer to him with his eyes fixed. Because the hunter was unable to escape, just unconsciously, without knowing what he was doing – of course he was frozen to death – the hunter’s eyes also became unblinking, and he was watching every move of the lion, so he was looking into his eyes.

And this is how it was discovered that if you look into the eyes of the lion just for a minute or two, the lion becomes hypnotized. He forgets to kill you. He forgets everything; he falls into a coma.

Gurdjieff remembers in his memoirs that while he was moving with the nomads near the Caucasus, he found they all hypnotized their animals. Nomads are moving people, a few days here, a few days there; they don’t stay in one place. They have a totally different culture. They don’t think much of you who live in cities and in houses. They think you are dead, finished; you have made your graves yourself.

What is life if you are not under the sun, under the sky, always moving into the unknown? – managing moment to moment, not being worried about tomorrow. They don’t believe in your law, they don’t believe in your state – they don’t believe in anything. They can steal, there is no problem; they can kill, there is no problem. They are a totally different people, and they are not ready – many governments have been trying to settle them, prohibiting them….

But you will be surprised, even in Europe the nomads are all Indians from Rajputana. In fact, all over the world the nomads are Indians from Rajputana – one particular state. They all speak Rajputani. The language has changed, taken on different forms, but still you can figure out that they are speaking Rajputani. In Europe you call them gypsies, because from Rajputana they first went to Egypt, and after remaining in Egypt they moved to Europe. Because of this movement coming from Egypt, they became gypsies.

Gurdjieff was with these people, and these people have a different kind of wisdom – not bookish but from actual experience. And they have been moving around the earth experiencing so many things…. A person who flies from New York to London cannot say that he has toured from New York to London, flying in an airplane is not an experience. But moving on the earth, making your way through different societies, different laws, different difficulties, different problems, every day is real experience.

Gurdjieff said that these people knew a certain art of hypnosis. It was not much of an art, it was a simple process you can practise on your dog, on your cat. But if they are your pets it becomes difficult because they start moving here and there; they will not keep their eyes fixed on you. On wild animals it is very simple.

These nomads had to pass through wild areas, and that was their practice…. Gurdjieff was very young nine or ten, and he watched them: even if a lion came all the nomads, the men, would stand in front staring at the lion without blinking their eyes. And something happened – the lion simply collapsed, fell, as if there were no life in him. And immediately those gypsies would jump and catch hold of the lion; and by the time he came back to his senses, he would be captured, without any weapon.

Meditatrix by R. Ayana
Concentration is instinctive.

Everybody can practice it; all that is needed is to pinpoint your consciousness.

Contemplation is of the intellect.

It is beyond animals, and beyond most human beings – not absolutely beyond; if they try they can rise up to it. Contemplation needs your interest to be wide enough so that you can create a space in the mind to move. You need much information about a single subject so that you can move around the single subject without changing it, and yet moving, keeping in the same area.

For example, you are thinking about truth or love or religion: you keep yourself in the same area, but you look at it from every possible angle. And you will be surprised – there are always angles which have never been looked at. Life is so mysterious, there are always aspects which you may be the first to discover.

That’s how science functions. The subjects are not new, these are the same subjects. From Archimedes to Albert Einstein there is not much difference; they are thinking about the same subject, but new aspects go on revealing themselves. And each aspect becomes almost an area in itself.

You can watch the progress of science, then you will understand.

In Oxford University the board hanging by the department of physics says: “Department of Natural Philosophy.” That is strange, because it was one thousand years ago that physics was part of natural philosophy. The board is one thousand years old; although painted again and again, although different boards may have come, the writing has remained the same. Now philosophy has nothing to do with physics.

In Saugar University where I did my postgraduate work, by the department of philosophy the board read: “Department of Psychology and Philosophy.” That too is one hundred years old. The university is new, but the founder was an old man and when he was studying philosophy and psychology were one subject. Now psychology has a separate individuality.

I told my professors, “This is stupid – drop it.”

But they said, “It is a historical monument. Leave it there.”

I said, “Now psychology is no longer being taught here. Why psychology and philosophy?” It used to be that psychology was part of philosophy, then they separated; now psychology has separated into different parts. Philosophy was part of physics; now physics has separated into different departments.

You go on contemplating and you find a new area which is vast enough to be a subject unto itself.

And as you go into details you find that there are still branches moving apart. So there is now bio-physics. No philosopher has ever contemplated that bio-physics is possible. Metaphysics is possible, but it is completely finished; there is no department of metaphysics anywhere.

Metaphysics used to be in Aristotle’s time – and for a very strange reason. Aristotle wrote the first history of philosophy; he wrote all the chapters. One of the chapters is physics, and after the physics chapter comes philosophy. Just because it comes after physics – metaphysics means after physics – because the chapter came after physics, slowly it became known as metaphysics: the chapter that comes after physics.

When philosophy came into its own, metaphysics, the very word, simply disappeared. It is not used any more – although it seems it may have a revival, a resurrection, because now physics is coming very close to philosophy, becoming more mysterious, finding more areas which cannot be explained by logic, cannot be explained by science. Perhaps they will start calling it metaphysics. It is beyond physics, after physics. Higher physics they are calling it now.

Contemplation is just the process of thinking, refining your thoughts; and the more you practise this refinement, the finer they become. And it is a joy in itself. It is a joy far superior to anything like food, sex, clothes; it is a finer joy. When you come across a new phenomenon which for millions of years people have passed by and nobody has detected and which you are the first to detect, a tremendous joy arises in you.


Floating Free by R. Ayana


Contemplation is of the intellect.

Meditation is of intuition.

Meditation has no subject matter.

It is pure subjectivity.

Meditation is not thinking about something.

It is not thinking at all.

But one thing has to be remembered: it does not mean falling asleep. That’s what happens; if you are not thinking then the mind says, “What are you doing? Go to sleep.” Mind is at ease with thinking or with sleep, and just between the two is meditation: no thinking, no sleep. Thinking has been dropped and sleep has not been taken up. You are fully awake. It is awareness without thoughts.

The road of your mind is completely empty of the continuous traffic of thoughts.

In that state of no-mind is hidden the ultimate secret – the secret of your being and the secret of the whole universe… because at the point of your being all points meet together. Your point is also the center of the whole universe. The further you go into thought, the further you move away from your center and also from the universe. Hence, I was suggesting a very simple method for all universities.

Buddha used to call it vipassana. The word is beautiful, simple, meaningful. It means just watching.

pashya means to see and passana means to see very carefully. Vipassana means to see carefully but without thinking. You are just there, sitting silently, doing nothing.

In the West the proverb is that the idle mind is the devil’s workshop. It is not true. The idle mind, absolutely idle, is where your real birth happens. The mind full of thoughts is the devil’s workshop because it is continuously giving you ideas: “Do this, do that.” The silent mind… how can the silent mind be the devil’s workshop?

The West never attained to the state of meditation; it remained only at the state of contemplation.

Concentration happened, contemplation happened, but meditation remained something unexplored by the West. Perhaps the conditions were not ready for it, ripe for it. Perhaps the West was too much concerned with physical survival. Life was difficult, the climate was cold; hard work was needed to survive.

In the East the climate was warm and not much work was needed to survive. One person in a family used to work and the whole family used to enjoy themselves. There was no need for everybody to work. The land was fertile, the population was small – and the land was giving so much without much effort that naturally people started exploring just sitting silently, doing nothing. It was a natural phenomenon to happen.

So many people were without any work – that’s why so many people became monks. And there was no trouble, no problem. Otherwise to so many monks you have to give food, you have to give clothes, you have to give shelter, because they don’t work. But there was no problem: people had enough to eat and they could give enough. Millions of monks roamed around the country, and all that they were doing was one thing…. Never in the history of man were so many people trying to sit silently and just be absolutely quiet not even a stir, not even a little breeze. And they attained it.

And that’s why I suggest each university should have an institute for meditation. Arrange the right climate, the right atmosphere – beautiful gardens, Zen-type cottages, ponds, trees, and small, Zen- type meditation rooms so every student, before he comes out of university, brings the quality of meditation with him.

Once we can help people to be deprogrammed and leave them just clean slates and, secondly, can help them to enjoy this cleanliness so that they never clutter it up again, we have prepared the foundation for a new humanity, for a new world without boundaries, without nations, without cults, creeds, religions – just one vast commune surrounding the whole world.



For more information about meditation see http://nexusilluminati.blogspot.com/search/label/meditation  
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Friday, 1 January 2016

The Secrets of Mind(fulness): The Awakening of the Thinking Machine


The Secrets of Mind(fulness)
The Awakening of the Thinking Machine 



by Ervin K. Kery


Please, carry out a simple, nonetheless astonishing experiment:

Take a watch or a stopwatch, and decide that you are not going to think for a while, as long as you are able to do so! Well, how long has it taken until the first thought slipped into your mind? 5-10 seconds? Are you able to avoid thinking for minutes?

You will be astonished: you are incapable of not thinking. Thinking takes place, it happens to you. The thoughts thinks you, and it is not you who thinks it. You do not do it at will (if it depended it on your will, you could simply avoid thinking), and you are unable to suppress thinking or keep it under control.

We are proud of capable of thinking, as this is what elevates us above the animal kingdom, and our personal identity is also rooted in our thoughts to a large extent. Philosopher René Déscartes declared ”I think, therefore I am.” But is this really thinking that makes us what we are? Would we exist if we did not think?

If we devote some time to monitoring our thoughts, we soon realize that thoughts in our mind keep shifting and changing: a thought appears, then it vanishes, and is replaced by another thought, linked, associated to the previous one–that is how thoughts stream continually, without a stop. Where is this vast stream of thoughts coming from, how has that stream become the foundation of our identity?


The Unconscious Deep Programs of the Mind


When we come to this world as newborn babies, we do not have thoughts, we only have an unconsciously experienced uniform experience. From that, the world of forms and shapes gradually unfolds and, with the help of the language, we learn to categorize our experiences, to put them into conceptual pigeonholes. ”She is mother, that is a tree, and this here is a house.” The language appears, and together with it, the thoughts.

As small children we are extremely open to the outside world, we want to know all about it, we want to conquer it. But we have very little experience in connection with the world, so we apply to the adults around us: parents and teachers. The adults are pleased and willing to tell us how the world works–that is, the way they perceive the world, with their own eyes and in their own beliefs. We are fed partial, fragmented pieces and bits of information, and that is what we devour and believe without hesitation–the program of a system of beliefs.

These explanations run like some sort of programs in the child’s mind. Children are willing to accept unconditionally what they hear from the adults, who are, in a child’s mind, authorities like a God or a sorcerer. Children believe that in this way they will be able to understand the world around them. Parents, kindergarten nurses, teachers, the priests of the congregation and later politicians–who were previously programmed by their own parents, teachers, priests and politicians in a similar manner– form ideas in the children’s minds that are presented as unquestionable truths. These ideas are fixed in the subconscious parts of our minds as a complex system of beliefs that are built upon each other as complementary elements and determine how we see the world and how we act in it.

The beliefs function as hypnotic programs in the computer of the mind, and we are hardly able to resist them. What I have already believed, what is a part of my own ideas, is something that I do not question, that is ”my own truth” and I live my life according to those truths. Our beliefs and convictions are like programs running automatically in the hardware of a  computer.

These systems of beliefs that have been installed into us will then do strange things to us. As these are usually unconscious rules, they tend to largely inhibit our creativity. Our beliefs clearly determine what we should think and do and how we should think and do that. I cannot do this, I should not do that, I should not be thinking like that, and must not feel this etc.

A number of the programs are "good" and ethical, as these prevent the impulsive and aggressive outbursts of the Ego, the small ”Self” but, unfortunately, most of the programming is harmful, since these systems of beliefs make us predictable and easy to control.


The Phantom who Lives in Us and Says that it is Us




It is important to understand that during most of our life we are asleep, we live in deep narcosis. Even when our eyes are open, we are still in the dreams of our thoughts, in the imaginary world of our desires and fears, and we are no fully aware of the depths of the present moment. The pure space of Consciousness is shrouded with the clouds of more and more thoughts, the thoughts are joined with emotions, and the thoughts and emotions develop into intricate systems of beliefs which, in the end, cover up the entire space of Consciousness–keeping it in a narcosis, in the narcosis of the systems of beliefs until the end of the person’s life.

Inside the Consciousness a condensed core of thoughts is generated: the Ego, a phantom that does not even have an existence of its own. It is but a mere idea, which calls itself ”ME!” Through self-observation and meditation you are able to look beyond thoughts, in search of your thinking Self, and you are surprised to find that the voice chattering in your head is not somebody, it does not have an existence of its own, it is just a bundle of the systems of beliefs and the emotions connected to these.

Expressions like "my religion," "my tribe," "my country,” "my faith," or "my principles" indicate how deeply we identify with some sort of a system of beliefs. So much so that we do not even know who is ”I,” because we fully identify with a role, with the ideological mask we are wearing. 


Waking up from the Hypnotic Dream




It is worth monitoring our thoughts. At all times and under every circumstance. Especially when we need to make a decision in an apparently important issue. We then may observe that though we make a seemingly rational decision, the decision is in fact based upon the systems of beliefs petrified in us. We cannot speak about free will and freedom when we are the captives of some dogma: it is the dogma that makes the decision. For us and instead of us!

Let us make a habit out of examining our thoughts! Let them emerge, and let us contemplate them peacefully–but keep a little distance from them. We should not believe our thoughts, we should not believe in the absolute truth of our thoughts. We must realize that they are only the ”tentacles” of the systems of beliefs that wind themselves around us and eventually strangle us. Free ourselves from the obligation of confusing our systems of beliefs with absolute truths.

Watch carefully our thoughts, derived from our beliefs, and notice that they keep us in some sort of a dazed state, a hypnosis. Once we have experienced that, we are free to wake up from a hypnosis of thousands of years.

Unleash the self-inhibiting beliefs in order to–finally!–allow Life, the Miracle emerge in us and through us.

 

Consciousness: the Ultimate Mystery

 

Have you ever been thinking about what is hiding behind your eyes, contemplating the world through your eyes? Who is experiencing its environment through your body? Who is that knows your emotions and thoughts?


Tasting a Newly Discoverable State of Consciousness




Have you ever been thinking about what is hiding behind your eyes, contemplating the world through your eyes? What is the thing that is experiencing its environment through your body? What is the thing that knows your emotions and thoughts? Please, in this very moment turn your attention to the intellect, awareness reading these lines! Watch the observer hiding in you!

What you may find is an existing, real ”something,” and not some abstract metaphysical concept, new age-, esoteric or religious-dogmatic thing that you must believe in. You do not need to believe in it, as it is there in everybody as an alert, intelligent space. It is possible to experience it directly.

This is a new concept that has so far escaped our attention. This is, in fact, the only existing dimension into which the objects and forms of the external world are projected, and that is where we experience our bodily sensations, emotions and thoughts, which are no more than the phenomena of this dimension.

There are basically three–entirely different–states of consciousness:

*The ordinary state of consciousness, which is unaware of the space in which patterns and forms (an image of the world, thoughts, emotions and feelings) appear. This is our everyday consciousness, when we are submerged in forms and shapes - in the contents of the consciousness

*The state of identifying with the pure consciousness, free from forms and shapes. Initiated, mystic or spiritual disciplines call this state ”divine.”

*The experience of completeness, which is equally aware of the domain of forms and shapes and the space-like consciousness.


Space as a Reality which is Hard to Understand




We do not sense the space in which the forms appear, since our attention is diverted by our identification with the forms, the emotions and thoughts. Our like or dislike of various forms prevents us from experiencing the space, where forms and shapes appears. We are abandoned in the play of the actors so much that the stage as such ceases to exist for us.

It is a familiar experience that while we are watching a movie that we find exciting, we tend to forget that it is only a movie, a virtual reality. We are so deeply involved in the magic of the images that we experience intensive emotions: we shed tears when the protagonist dies, though all this is just an illusion. The only real thing is the movie screen.

Relax, and release all thougths and emotions whirling in you.

Look around! Look at the objects surrounding you. With your eyes, scan all the objects in your environment and take notice of them. Then concentrate on the empty space separating the objects! Sense the ”no-thingness” between the objects, the space in which the objects appear. Sense as the objects emerge from the space. Watch for the space!

It appears to be a simple exercise but sometimes we encounter unexpected difficulties. Although we are intellectually aware that objects exist in a space, we are still unable to focus on the space itself, as we consider space as an emptiness, as nothing. As reasonable creatures, we cannot comprehend the concept of ”nothing” (no thing). We believe that space is ”nothing,” and we do not pay attention to the ”nothing,” to the non-existent, though we are aware that space must exist. If space did not exist, objects would be scattered on each other, and we would not be able to separate and identify them. This very gap between things, this spaciousness enables the objects to appear separately, and this is the way we are able to take notice of the objects around us.

Our culture recognizes material, substance the only existing reality, and places material into the focus of its attention. Everything material is important for us, and what is not of material nature will be ignored. Our conscious attention is directed towards material, and space around the material is considered as non-existent. It is, however, space in which all creatures appear, it is the silence on the surface of which sounds dance, and Consciousness in which  thoughts, emotions and images of the world appear.

There is no form without space and there is no space without forms–forms appear in space, and every form exists in a surrounding space. That is what Buddha asserts in the famous Heart Sutra: "Form is emptiness, and emptiness is form."


The Miracle of Space




Once we are able to concentrate on the gap, space between the objects, a strange change of state of consciousness takes place in us. We experience the same emotion as we do when we concentrate on the attention hiding inside us.

You identify with the thing your attention is focusing on.

Before concentration, all observed, experienced things are of material nature: solid furniture, our own solid body; we only sense things that are manifested–we are deeply involved in the material world and all its details: the mutual transformation of things and phenomena into each other.

Once we are able to concentrate on our own attention or on the space between the objects, our state of consciousness changes, and we have a peculiar experience that challenges all our previous systems of beliefs about ourselves and the world around us.

We experience an entirely new dimension of our self, and this dimension is in fact an ancient, undescribable, intelligent, living, endless space, an emptiness, in which bodily sensations, emotions and thoughts as well as material objects appear and vanish, like the waves on the surface of the ocean.

We know that it exists, it is the one and only Life, and at the same time it is the essence in us we call ”I” (The ”I am" sensation). It exists as an ancient, living empty space, a Consciousness conscious of its own existence that comprises everything. Nothing exists outside it, and everything that exists is born inside it: within its space and as its own manifestation.

This state is characterized by tranquillity, deep silence, peace and all-permeating love. We know that this mysterious ”something” is beyond time, it does not have a beginning and end, it was never born and it will never die. If there are no forms and shapes inside it, it will not be conscious of itself, it simply, ”passively” exists, in a sort of dreamless sleep.

Once it has created forms and shapes, it will awake to the existence of the forms and, as it recognizes itself as the creator of the forms and shapes, it will awake to its own existence, too.

It creates forms and shapes in Its own space, in the space of the Consciousness. It permeates the forms and appears as life in them, and plays the role and life of the forms. Once the form has been used up and is no longer suitable for the one and only Life to live Its life through it and experience Itself through that particular form, the Life sheds the form and assumes a new one to experience itself in a different form. The more forms it identifies with, the more experience it gathers about its own individual characteristics.

It is most easily approached through paradoxical statements, like: It exists and is still beyond existence. Only It exists, the forms coming into being in It are all transient and, as they are temporary, transient, they are in fact but illusions.

It is more difficult to describe It in traditional concepts: it is not possible to learn anything about It; we are only able to exprience It in a direct way. Perhaps that is why Jewish mysticists said that it is not possible to pronounce God’s name, and that is why the commandment of the Christians says, ”Thou shalt not take the name of the Lord thy God in vain.”

Buddha never spoke about God, because he was sure that once he had called It God, his followers would identify It with beliefs and concepts they create about God. The one and only existing ”something”–which remains a mystery forever–the human mind is unable to comprehend as It is beyond comprehension:

 It is the knower of all thoughts, the mysterious Consciousness.

(Excerpt from the book "The Miracle of Consciousness")




The Author: Ervin K. Kery attained mindfulness after a sudden crash of the ego. Since the first awakening to consciousness he is an enthusiast consciousness and mindfulness meditation researcher, spiritual writer and publisher. More about the Author here.Check out the books published by the author here.




For more information about consciousness see http://nexusilluminati.blogspot.com/search/label/consciousness
- Scroll down through ‘Older Posts’ at the end of each section


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