Showing posts with label alternative healing. Show all posts

Monday, 2 January 2017

How Do We Know That Energy & Healing Are Real? This is How

:

What is energy, what is an aura, and do you have a field of energy around and within your body?

We feel that it exists, that it’s there, but what is the proof that tells us unequivocally that we are right – and not just imagining it?

Luckily, over the years, a number of key scientific experiments have been conducted to answer the question of “Does [bio]energy exist?”.

Kinesiology

Kinesiology is a muscle testing process that was discovered around the late 60s/early70s.

Today it forms the basis for healing modalities like Sports Science Medicine, Resonance Repatterning and BodyTalk, among others.

Basically kinesiology enables you test whether or not someone energetically resonates with an object or statement.

The word resonates or resonance in energy, basically means that your body and system (mind, thoughts, feeling, soul, energy) are aligned or agree with that item, person or statement.

So, a simple example would be identifying a tissue salt that someone needs. They could hold various salts while pressure is applied to a muscle in their body – usually the arm.

If resistance is encountered when the pressure is applied, then the tissue salt is indicated. If no muscle resistance is encountered, then the person’s system does not need that particular salt.

The Human Consciousness Scale & The Holographic or Morphic Field

Kinesiology on its own has so many applications in terms of healing and release work, but the really exciting discovery that kinesiology lead to was the Holographic or Morphic Field, and then the Human Consciousness Scale.

After the discovery of kinesiology, Sir David Hawkins set out on a very long two-decade research project into the field. As part of this project, Sir David began testing people with a consistent set of statements to see if the results were consistent across people all over the world. They were.

This led to the realization that there is a field of knowledge and information that we’re all connected to, called the Holographic or Morphic Field, and every one of us is able to plug into that field and extract the same knowledge consistently.

It’s like the Morphic Field is the Internet of all things, and our minds and bodies are search engines or devices that can plug into that field and extract whatever knowledge we need.

This then further evolved into an understanding that there is an evolutionary model and path for human consciousness development, and this was called the Human Consciousness Scale.

Questions that Sir David posed during this experiment led to very interesting discoveries, like where Jesus and Buddha ranked in terms of consciousness, and the kinds of emotions that you deal with at each level of development.

High and Low Energy Power Patterns were also discovered, and simply reading these high and low energy power patterns is kinesiologically proven to boost you by 35 points on the Human Consciousness Scale.

View the full Human Consciousness Scale and High & Low Energy Power Patterns here

The Maharishi Effect or Critical Mass

Another interesting finding that you’ll see on the Human Consciousness Scale linked above, is a breakdown of how high vibration energy beings counterbalance low vibration energies in the field.

For example, someone at the level of Christ (700 – 1000), counterbalances 70-million people vibrating below 200. By this measure we’d only need 144,000 enlightened souls to make the global shift a reality.

This was further backed up by studies conducted by the FBI into critical mass or the Maharishi Effect.

The experiment had originally been conducted on a smaller scale, and basically asked: how many people need to be engaging in an activity for it to impact the population around them?

Following on the original smaller successes, the FBI conducted experiments where they gathered experienced and practiced Transcendental Meditation (TM) Practitioners into major urban centres all around the world, and had them pray or meditate for peace.

During the times the meditations were taking place, consistently, wherever they were, ALL crime and violence rates in the area would drop – by up to 100%.

I’m going to say that again, so we hit your convincer, because this is important:

Every single time people meditated and prayed peace, the entire city around them experienced peace.

And you thought your silly little meditations and prayers had no measurable effect?

Critical mass, as concluded by this experiment, is basically the square root of 1% of any given population.

This means that 1 person immediately impacts 100 people around them, but 2 people impact 400, and 3 people impact 900. 4 people gathered together immediately impact 1600 people around them.

Makes group meditations that much more appealing hey?

The DNA Phantom Effect

Next, we owe a thank you to Dr Vladimir Poponin for his contribution to our logical argument debate.

Dr Poponin did a really cool experiment where he first created a vacuum, and then measured what had happened to the atomic elements inside that vacuum. All the photons and neutrons and protons in other words – the building blocks that EVERYTHING is made up of.

As expected, inside the vacuum, these atomic elements had reverted to a state of chaos and disorder.

Then Dr Poponin did something really cool, he added a piece of DNA into the vacuum.

Amazingly, once this piece of DNA was introduced, all the atomic elements formed a holding pattern around it. When he removed the DNA, the holding pattern STAYED IN PLACE.

When you go for healing work of any kind, what happens is that your body changes on a cellular level, and at the level of your DNA. These changes impact the atomic world around you and create visible changes in your reality.

This is how healing enables you to work on and change EVERY area of your life – not just physical ailments.

The concept that healing only applies to the physical is a limitation of medicine – medicine can only treat the physical and can’t even make inroads into treating mental disorders effectively.

Energy can and does treat everything – from your relationships to money flow to opportunities. And it treats the emotions and the illnesses and can heal what medicine can only manage in many cases.

Water Responds to Emotion

The last really cool energy experiment that you should know about is the work of Dr Masuru Emoto.

His work, entitled Messages from Water, looks at the impact of various stimuli on water.

Basically Dr Emoto takes water and photographs the crystals, and then applies stimulus such as words, music, prayer and pictures to the same water, and then rephotographs it after a period of time.

Consistently, Dr Emoto’s work has shown that water exposed to negativity will show horrific and broken up crystal structures, and water exposed to positive and loving reinforcement will show beautiful and symmetrical crystal structures.

Interestingly, different stimuli create different crystal structures, so the crystal for the word love looks different to the crystal for the word thank you. Different prayers also have a different effect.

Your body is 70% water…. makes you think, doesn’t it?

Watch the Understanding Energy & Auras Video

Watch the rest of the videos in this series here

From The Spirit Science @ http://thespiritscience.net/2016/08/28/how-do-we-know-that-energy-healing-are-real-this-is-how/

For more information about energy healing see http://nexusilluminati.blogspot.com/search/label/energy%20healing

- Scroll down through ‘Older Posts’ at the end of each section

Do you LIKE this uniquely informative site?

A genuinely incapacitated invalid maintains, writes, edits, researches, illustrates, moderates and publishes this website from a tiny cabin in a remote forest.

Now that most people use ad blockers, phones and other devices to view, sites like this, we earn an ever shrinking pittance from advertising sponsorship.

This site could really use your help.

Like what you see? Please give anything you can -

Contribute any amount and receive at least one New Illuminati eBook!

(You can use a card securely if you don’t use Paypal)

Please click below -

And it costs nothing to share this post on Social Media!

Dare to care and share - YOU are our only advertisement!

Video - https://youtu.be/XmupsihdiCE

Xtra image - https://c2.staticflickr.com/8/7408/10459122806_d7b522f3f3_c.jpg

For further enlightening information enter a word or phrase into the random synchronistic search box @ the top left of http://nexusilluminati.blogspot.com

And see

New Illuminati on Facebook - https://www.facebook.com/the.new.illuminati

New Illuminati Youtube Channel - https://www.youtube.com/user/newilluminati/playlists

New Illuminati’s OWN Youtube Videos -

https://www.youtube.com/user/new1lluminati/videos

New Illuminati on Google+ @ For New Illuminati posts - https://plus.google.com/u/0/+RamAyana0/posts

and see https://plus.google.com/115562482213600937809/posts

and google.com/+newilluminati-channel

New Illuminati on Twitter @ www.twitter.com/new_illuminati

New Illuminati on Google Follow - http://www.google.com/friendconnect/settings/edit?smpl=true&st=e%3DAOG8GaCFDeBRZ1yDY2DjCaq61tFDiwO07s%252Fwv3x8%252B%252FJgZJTLx5igbMomJIu3796Ja6n05WaS8qnJ0DLyeGk1q49tLD8m%252FhV1K%252Bq%252BQIOGOwLeWznnm5IGhzjfWzVnq5I4UJr3fw8yk%252B8W2OqwlCbL7BNsW32uouSc79Br%252BkOZQ1Fpzg6J3KMIZkzmg0%252FcPHsWUPqZv845VKS31S%252FbCm8NpINhlK1kDxUdRmcCkT37dIc4RB6PNurjCcd2%252BVkNBveCm4kAgeb8A3Q5hNj6%252FHplvQxKFI%252BW1TYBJVYqHHTKsnBPGcL6wlZdxTUwtfxWU2ZvANJQ%252F%252FUrolBwP7ovb92SZqSWMFJRnN2rsQ%253D%253D%26c%3Dpeoplesense

New Illuminations –Art(icles) by R. Ayana @ http://newilluminations.blogspot.com

The Her(m)etic Hermit - http://hermetic.blog.com

DISGRUNTLED SITE ADMINS PLEASE NOTE –

We provide a live link to your original material on your site (and links via social networking services) - which raises your ranking on search engines and helps spread your info further!

This site is published under Creative Commons (Attribution) CopyRIGHT (unless an individual article or other item is declared otherwise by the copyright holder). Reproduction for non-profit use is permitted & encouraged - if you give attribution to the work & author and include all links in the original (along with this or a similar notice).

Feel free to make non-commercial hard (printed) or software copies or mirror sites - you never know how long something will stay glued to the web – but remember attribution!

If you like what you see, please send a donation (no amount is too small or too large) or leave a comment – and thanks for reading this far…

Live long and prosper! Together we can create the best of all possible worlds…

From the New Illuminati – http://nexusilluminati.blogspot.com

Monday, 19 December 2016

The Five Tibetans: The Ancient Tibetan practice for Health and Vitality

The Five Tibetans:

The Ancient Tibetan Practice for Health and Vitality

By Azriel ReShel

How Ten minutes a Day can change your Life

Some years ago I attended a yoga class where my flamboyant artist friend and yoga teacher shared an interesting sequence called The Five Tibetans. I immediately fell in love with this simple, short and totally useable sequence and it became a great resource that I turn to and use for a quick yoga pick me up. For some time it was a daily sequence, but it’s always been one I return to, and a sequence that I teach my students as a self empowering, simple yoga ritual they can do on their own at home.

So what are the Five Tibetans?

The Five Tibetans or the Five Rites of Rejuvenation, is a system of five, believed to be Tibetan, Yogic exercises said to be over 2500 years old. You flow through the five exercises almost in a meditative dance. Each exercise stimulates a particular chakra or hormonal system and revitalises certain organs, so that the five rites together form a complete workout for the body as a whole.

This series of movements also known as “The fountain of youth” are credited with the ability to heal the body, balance the chakras and reverse the ageing process in just ten minutes a day.

According to legend, a British explorer learned the rites in a Himalayan Monastery from Tibetan monks who had excellent health despite their advanced age. Some skeptics cast doubt upon the origins of the practice, but no matter the exact source, there is no uncertainty about the great health benefits of the practice. Peter Kelder first publicised the Tibetan Rites in 1939 in a publication, The Eye of Revelation. The sequence was later popularised through a book, The Five Tibetans, written by yoga teacher Chris Kilham, who says we will never know their true origins:

“Perhaps they come from Nepal or Northern India…As the story has it, they were shared by Tibetan lamas; beyond that I know nothing of their history. Personally, I think these exercises are most likely Tibetan in origin. The issue at hand, though, is not the lineage of the Five Tibetans. The point is [their] immense potential value for those who will clear 10 minutes a day to practice.”

– Chris Kilham

Yoga teachers are in agreement, the sequence is a simple yet incredibly, even deceptively powerful one that creates a dynamic energetic effect in the body increasing the flow of prana or chi up the spine and through the chakras, energising every cell in your body.

Turning back the clock

According to the Tibetan lamas, the only difference between youth and old age is the spin rate of the chakras (the body’s seven major energy centres).This specific routine is said by lamas to stimulate all seven chakras to spin rapidly at the same rate. They believe that if any one of the chakras is blocked and its natural spin rate slowed, then vital life energy will be unable to circulate and so ageing and illness will set in. The Five Tibetans are called the rites of rejuvenation because the lamas say the ageing process is stopped by the unblocking and activation of the spinning of the chakras due to this sequence. Recent medical research has uncovered convincing evidence that the ageing process is hormone-regulated.The sequence also normalises hormonal imbalances in the body which also hold the key to lasting youth, vitality and wellbeing.

As simple as the Five Tibetans may seem, they have a profound effect on the energy and chakra system of the body, stimulating the electrical energy of the chakras in the same way as switching on a light switch sets off a flow of electrical energy.

“The Five Tibetans is simple, practical, effective and certainly mind/body altering. If you would love to become rejuvenated, remain calm, feel more vitality, be more flexible and simply look your absolute best, then now there is a new way to experience a greater state of wellbeing that takes just minutes a day, but lasts a lifetime.”

… Dr. John F. Demartini

How to practice the Five Tibetans

The Five Tibetans have similarities to some traditional yoga practices: Tibetan 1 is basically Sufi whirling. Tibetan 3 is essentially the camel pose. Tibetan 4 is like an upward table, and Tibetan 5 is a smooth flow of up dog and down dog

First Tibetan

Stand erect with arms strong, outstretched and horizontal with the shoulders. Now spin around in a clockwise direction until you become slightly dizzy. You can employ a ballet-like technique of keeping your eyes on one spot and then returning to that spot when you turn your head in a full revolution.There is only one caution: you must turn from left to right.

Breathing: Inhale and exhale deeply as you do the spins.

Second Tibetan

Lie down full length on the floor or bed. Place the hands flat down alongside of the hips. Fingers should be kept close together with the finger-tips of each hand turned slightly toward one another. Raise the feet until the legs are straight up. If possible, let the feet extend back a bit over the body toward the head, but do not let the knees bend. Hold this position for a moment or two and then slowly lower the feet to the floor, and for the next several moments allow all of the muscles in the entire body to relax completely. Then perform the Rite all over again. For greater core strength activation you can lower the legs without touching the floor and then using your belly and your in breath, raise the legs up, in a continuous cycle. Be sure to breath out as you lower the legs. An easier version is to have your hands underneath the buttocks and a more challenging version is to have the arms stretched above the head as you raise your legs.

Breathing: Breathe in deeply as you lift your head and legs and exhale as you lower your head and legs.

Third Tibetan

Kneel on the floor with the body erect. The hands should be placed on the backs of your thigh muscles. Incline the head and neck forward, tucking your chin in against your chest. Then fold the the head and neck backward, arching the spine. Your toes should be curled under through this exercise. As you arch, you will brace your arms and hands against the thighs for support. After the arching return your body to an erect position and begin the rite all over again.

Breathing: Inhale as you arch the spine and exhale as you return to an erect position.

Fourth Tibetan

Sit erect on the floor with your feet stretched out in front of you. The legs must be perfectly straight, with the backs of the knees well down or close to the floor. Place the hands flat on the rug, fingers together, and the hands pointing outward slightly. Chin should be on chest and the head forward. Now gently raise the body on an in breath, using your core strength of your belly to lift the pelvis, and at the same time bend the knees so that the legs from the knees down are practically straight up and down like an upward table. The arms, too, will also be vertical while the body from shoulders to knees will be horizontal. As the body is raised upward allow the head gently to fall backward so that the head hangs backward as far as possible when the body is fully horizontal. Hold this position for a few moments, return to first position on the out breath, and relax for a few moments before performing the Rite again. When the body is pressed up to complete horizontal position, you can tense every muscle in the body.

Breathing: Breathe in as you raise up, hold your breath as you tense the muscles, and breathe out fully as you come down.

Fifth Tibetan

Place the hands on the floor about two feet apart. Then, with the legs stretched out to the rear with the feet also about two feet apart in a downward dog, push the body, and especially the hips, up as far as possible, rising on the toes and hands. At the same time the head should be brought so far down that the chin comes up against the chest. Next, allow the body to come slowly down to a ‘sagging’ position in an upward dog, with only the toes on the floor. Bring the head up, causing it to be drawn as far back as possible. The muscles should be tensed for a moment when the body is at the highest point, and again at the lowest point.”Be sure not to strain the lower back, by bringing strong flowing movement to the upper shoulders. Those with lower back injuries can bend the legs as they go into upward dog.

Breathing: Breathe in deeply as you raise the body, and exhale fully as you lower the body.

Gain a more focused and purposeful mind

As with all yoga practice, it is important to synchronise your breath with the movement. It’s best to do the exercises in the morning because they get your energy going. But it’s highly likely you will fall in love with the sequence and want to repeat it during the day. To begin with it is best to complete five to seven repetitions of each rite every day and to work up to 21 repetitions of each of the exercises. Usually this takes about 10 – 12 weeks. A lot of people are keen to reach 21 repetitions quickly, but it is best to gradually increase the repetitions. The recommended slow build up process allows your body to develop a strong foundation upon which to improve your flexibility. And it also is important due to the effects of the Rites themselves. They can initiate many changes in your bodies energy and balance systems. Although this varies from person to person, it is generally best to allow your body time to adjust.

It’s important to pay attention to what your body is telling you and not to strain or force any position that causes pain. There is also a simple and adapted version of the Five Tibetans for those who have injuries or cannot perform the sequence.

When you make this sequence part of your daily practice, you can experience an overall improvement in your health and wellbeing and perhaps the most important benefit, is a dramatic increase in your levels of energy. Other great benefits are a greater resilience to stress and the ability to stay centred. As with all yoga practice greater flexibility in body and mind are usual. Most people report a more focused and purposeful mind and greater awareness, which then creates a happier and more fulfilling life. This sequence really improves the quality of your life.

A complete and balanced practice

One of the great things about the Five Tibetans, is it is a quick and simple practice that can be done by anyone, regardless of age or fitness levels. It is an incredibly simple ten minute routine that can easily be slotted into your daily life, yet will have major spin offs in all areas. Its free, and its yours. A self empowering practice you can do on your own anywhere and at any time! The Five Tibetans strengthens and stretches all the main muscles in the body. Just as Sun Salutations make up a complete sequence, the Five Rites are a complete and balanced practice.

The 5 Tibetan Rites

In just ten minutes a day you can:

Reduce stress
Feel younger and more powerful
Slow down the aging process
Improve strength and flexibility
Enhance vitality
Calm the mind
Create greater mental clarity and focus
Improve your breathing so its deeper, slower and conscious
Strengthen lower back and core muscles
Improve your libido
Supports menopause and hormonal balance
Be more centred and at peace
Lose weight and develop muscle tone and core strength
Improved digestion and elimination
Reduce depression and anxiety
Develop better posture
Strengthen your immune system
Support deeper sleep

From Uplift @ http://upliftconnect.com/the-five-tibetans/

The 5 Tibetan Rites of Rejuvenation: 108 Movements to a Meditative Mind State

By Ethan Indigo Smith

It just so happens that one of the quickest and simplest sets of meditative movements and one of the easiest to integrate as your own, is also one of the most powerful. The Five Tibetan Rites of Rejuvenation take about twenty minutes or so depending on how long you meditate, the longer the better of course.

There are many ways to do the Five Tibetans and the movements will benefit you in multiple ways also. As with all meditative movements, part of the reason people are adverse to beginning it – part of the reason we allow our ego to convince us we do not need to do such practices – is because we see that they take time. But remember meditative movements make time, they give you more energy and more efficiency.

The Five Tibetan Rites of Rejuvenation were not designed as beginner yoga, nor are they, but the fact they only take twenty minutes or so makes them totally accessible to our busied mind and active lifestyle that prevents us beginner yogis from beginning. I have described some finer points of each in the following.

5 Tibetan Rites of Rejuvenation

There are 5 movements done 21 times and 1 movement done, most frequently, 3 times, equating to 108 breath coordinated movements. Each of the Tibetans are followed by taking two breaths so as to balance out the energy just moved. The Sixth Tibetan is only performed after you are capable of doing 21 breath coordinated movements of the Five Tibetans and doesn’t have to be included otherwise. One can begin doing any number of each Rite that you feel comfortable with, but try to do an equal number of each.

The first Tibetan is simply spinning clockwise with the arms active to the sides. The first Rite is done clockwise in unison with the sun for the chakras are said to spin clockwise. When held up such activates and opens up the arms, shoulders and neck. Try going excruciatingly slow. The Five Rites strengthen and activate the abdominal area and neck. These areas are considered the most problematic and clogged in terms of energetic and chakra understandings too. The Rites open up the chakras.

Then take two breaths like Superman, that which devoted practice can turn you into. Hands are at your hips. Take a deep breath through your nose and exhale through your mouth with lips shaped in an O like Superman blowing out cold air.

The trick to the second Tibetan is to lift up and set down the legs and neck in unison. Each Tibetan is done in unison with the breath and as with all meditative movement, the inhale is tension/activation and exhale is relaxation/release. So each movement begins with inhale and returns with exhale. The easiest way to count is to count 1 on the inhale and 1 on the exhale, counting each twice so you are less likely to lose track.

A trick with the third Tibetan is to think about using your hands as support and about bringing bring your back so that it returns to being perpendicular or just slightly past perpendicular, a degree or two forward. Go slow.

The trick to the fourth Tibetan is to initiate the movement with your neck opening the throat chakra.

As you progress you will eventually be able to do the fifth Tibetan with opened joints and ligaments doing Hindi pushups where your face glides along just above the floor and then rises up, like a cobra, on the return/release.

Remember to breathe twice like Superman in between each Rite.

The 6th Tibetan

The trick with the sixth Tibetan is to not do it unless you can do 21 of each of the first Five. I find three of the sixth Tibetan is optimal and no more than five is advised. For more specifics on the Five Tibetan Rites check out 108 Steps to Be in The Zone

108 Steps to Be In The Zone

Want to learn more about the metaphysical relationship of 108, and how it can help you live “in the zone”? Check out Ethan Indigo Smith’s book 108 Steps to Be in The Zone.

In this work, Ethan provides a set of 108 meditative practices and steps toward self discovery and individual betterment, including techniques to develop balance, transmute sexual energy and better the self.

“Ethan’s work on meditation achieves a level of rarefied quality so necessary to metaphysical writing and teaching. The 108 Steps is simple and profound, and rich in details and analogies that bring the inner truths of diverse traditions into usefulness in the present time. Ethan’s writing… lays out a system that can be used beneficially to reveal one’s inner nature and the truths we all seek sooner or later.” ~ Laura Peppard, Founder and Director of the Reno Psychic Institute.

“108 Steps to Be in The Zone” is available here on Amazon.com.

About the author:

Author, activist and Tai Chi teacher Ethan Indigo Smith was born on a farm in Maine and lived in Manhattan for a number of years before migrating west to Mendocino, California. Guided by a keen sense of integrity and humanity, Ethan’s work is both deeply connected and extremely insightful, blending philosophy, politics, activism, spirituality, meditation and a unique sense of humour.

Ethan’s publications include:

Tibetan Fusion a book of simple meditative practices and movements that can help you access and balance your energy.
The Little Green Book of Revolution an inspirational book based on ideas of peaceful revolution, historical activism and caring for the Earth like Native Americans.
The Matrix of Four, The Philosophy of the Duality of Polarity on the subject of the development of individual consciousness
108 Steps to Be in The Zone a set of 108 meditative practices and steps toward self discovery and individual betterment, including techniques to develop balance, transmute sexual energy and better the self.
The Complete Patriot’s Guide to Oligarchical Collectivism, an insightful exploration of history, philosophy and contemporary politics.
The controversial book, Terra-ist Letters, a work that humorously contrasts the very serious issues of global nuclear experimentation promotion and global marijuana prohibition

For more information, visit Ethan on Facebook and check out Ethan’s author page on Amazon.com

From Wake Up World @ http://wakeup-world.com/2013/06/13/the-five-tibetan-rites-of-rejuvenation/

For more information about yoga see http://nexusilluminati.blogspot.com/search/label/yoga